Corn and Pepper Jack Frittata


  • 8 eggs, lightly beaten
  • 1/2 cup milk
  • 1/2 teaspoon cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon chili powder
  • 1 tablespoon butter
  • 2 cups frozen pepper and onion stir-fry mix
  • 1 (15.25 ounce) can corn, drained
  • 3/4 cup shredded pepper jack cheese
  • 3/4 cup salsa


  1. Preheat broiler.
  2. Whisk eggs, milk and garlic powder, chili powder and cumin in a medium bowl and set aside.
  3. Melt butter over medium heat in a large cast iron or oven-safe skillet.
  4. Cook frozen stir-fry vegetables in hot butter for 4 to 5 minutes or until vegetables are tender, stirring occasionally.
  5. Add corn to skillet.
  6. Pour egg mixture over vegetables in skillet.
  7. Cook over medium heat.
  8. As eggs set, run a spatula to lift eggs so uncooked portion flows underneath. Continue cooking and lifting eggs until almost set.
  9. Sprinkle with cheese.
  10. Broil 4 to 5 inches from heat for 1 to 2 minutes or just until top is set and cheese is melted.
  11. Serve with salsa.



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